Keratin Hair Treatment Review

Being born with naturally curly hair is both a blessing and a curse. I can’t wake up and just walk out the door without putting significant effort into my hair if I want to wear it down. It dries out so easily and therefore gets frizzy, which leads me to putting it up anyway. When I have good hair days, it’s great! But I think they’re few and far between now that my hair is longer and I’ve dyed it so much throughout my life.
So instead of constantly straightening my hair every few days, I’ve decided to invest in a Keratin treatment to see what it will do to help me. And I thought I’d share the process with you guys in case anyone else is considering getting it done. They’re typically around $300, so it really is an investment, but it’s so worth it! I got my first one off Groupon and it was about $150. Side note, if you’re a student you get 20% off on Groupon if you verify it. Take advantage of that!!
My stylist gave me a rules sheet, so I made you a graphic to make it appealing:

Keratin itself is a protein that occurs naturally in your hair. The treatment fills in the porous areas of your hair. If your hair is too porous, that’s what causes it to be frizzy, get tangled easily, and break. My hair is a perfect example of all of the above.
The treatment puts the protein back into your hair that you lose over time. It is basically rebuilding the damaged areas which is what causes the results to be so great. After they put the treatment in, the stylist will use a very hot flatiron to seal it in with the heat.
The day before my treatment, my stylist told me to wash my hair twice but DO NOT condition it OR put any product in it. Your hair has to be clean in order for the treatment to have the best effect. Conditioner blocks the proteins from setting in right, so it’s very important not to use any at least 24 hours before.
You can’t wash your hair for at least 48 hours after the treatment to allow it to full set in. My stylist recommended 3-4 days for the best results. You can’t style your hair or put it in a ponytail for those few days, either, or it could crease it. Dry shampoo is your best friend! Make sure your shampoo and conditioner are Sulfate-Free because otherwise they will shorten the longevity of the treatment. If you aren’t sure, ask your stylist about it. If you follow the instructions, the treatment should last for 8-12 weeks.
They recommend you only wash your hair with Keratin Complex Shampoo and Conditioner as they contain 40% keratin, whereas the other ‘keratin’ shampoos only have about 1-3%. It just helps your hair maintain the Keratin longer.
You can still color your hair if you want to, but you only want to color the roots to maintain the Keratin levels.
Sooo dry!!
Kendra Scott Necklace // Monogram necklace // Paige V-Neck
I tried to show my hair in different lighting. You can see that it kind of just hangs there. When it’s this long, the curls are loose and undefined. There’s a lot of frizz around the outside. It’s dry and brittle and needing some intense hydration!
Lululemon 1/2 zip // Racerback
Ahhh so much better! She cut about 1/4 inch off the bottom because after she straightened it, the ends were visibly needing it. Keratin helps heal your hair and your split ends, so now it looks much healthier and it feels so silky soft! I love it!
Sweater // Kendra Scott Necklace // Monogram necklace // Tassle necklace
They were getting so loose and frizzy it’s hard to tell that my hair had any curl left! On a good hair day, my curls look like they do in my profile picture. Those days were getting fewer and farther between.
Cowl Neck Sweater
This is the curliest my hair will get now. If you’ve seen it normally, you’ll know this is definitely 3 levels down from what it used to be! Not a fan of how it looks, but thought I’d include it for reference.
Have you ever had a Keratin treatment? Thinking about getting one?
Share your thoughts, I’d love to hear from you!

Leave a Comment


  • Simple is always better. I tried so hard to figure out what I was going to wear for Easter. I spent a good hour trying things on the week before. I sent my sister tons of pictures asking her thoughts. In the end, I wasn’t really satisfied with any of them for some reason so I decided to just go with an outfit I know I love and feel good in. For some reason wearing white just makes me feel super put together. And I managed to not spill anything on myself or get chocolate on my pants which is a major win y’all. .

We don’t need to overthink things so much. It just causes unnecessary stress. I do like to plan ahead because it saves me time, but I also should have realized sooner that the dress I was trying to make work just wasn’t working. Even though I love that dress, it doesn’t flatter me how I want it to and it might be time to let it go. Don’t be afraid to let go of things that don’t give you exactly what you need. You don’t have to settle, something else will always come along. Or you probably already have something else in your closet (or life, this isn’t limited to clothes!) that’s even better than what you’re trying to make work!
  • Happy Easter 🐰❤️
  • Casual Good Friday ❤️ this was yesterday’s work outfit but I jazzed myself up before we went to church with Jakes mom and stepdad last night. I cried like a baby. Good Friday always both kicks my ass and reminds me how blessed we all are. 
The beautiful KC weather this weekend is so exciting!! I’m so happy when it’s Spring weather 😍 Have a beautiful Saturday!!
  • “There is beauty in simplicity”
My simple wardrobe makes me so happy and I love the seemingly endless possibilities I have with it. Having a love of neutrals really works well for me with this! 
Happy Good Friday ❤️
  • The only things in my life these days are the things I really want there. This isn’t limited to the stuff in my house and the clothes in my closet. This includes my job, relationships, hobbies, everything. I’ve even started eating better as a by-product of simplifying my life and I just feel better over all. .

By removing the things and people that don’t make me happy, I have more time and energy for the things that do that I used to put off and not prioritize like I should have. We spend so much of our lives being “busy”. But what are we busy with? Most of it is actually unimportant when you break it down. .

I say no to things much more now and that allows me to spend more of my time relaxing and enjoying life. I used to constantly feel rushed or like I should be doing something. If I wasn’t moving, I felt like I was wasting my time. But the truth is, resting and just being home with Jake and the boys is my happy place. It brings me so much joy, so that’s what my priority is. .

Having more time to just BE has been amazing. Being more picky in my relationships has helped me really value the ones I hold most dear and has brought me to an amazing new job because I wasn’t willing to settle for anything less. Respect yourself and your time and prioritize the things that matter most to you. Life’s too short to live any other way.
  • “When you love what you have, you have everything you need.” So many wonderful things have happened since I simplified my life. Changing my outlook on life wasn’t really intentional, but I’m so thankful it happened when it did. I was kind of at a breaking point. Fed up with where I was and how things were going with my old job. Struggling with depression and comparison. I knew something had to change but I had no idea what. Simplicity was that thing. .
Now, I spend way less time on social media. I deleted Facebook off my phone and haven’t  looked at it in weeks. I’m much happier without it. I read a lot more. I’m getting much better at ignoring the impulse to pick up my phone and when I am on it, to compare my life to the perfect pictures people post. I even cut a few inches off my hair! 💇🏻‍♀️ I want things as easy as they can be right now. It takes a lot of stress out of my life. Try to go a whole weekend without social media and see how awesome it feels!

the latest from @danithomblog