Keratin Hair Treatment Review

Being born with naturally curly hair is both a blessing and a curse. I can’t wake up and just walk out the door without putting significant effort into my hair if I want to wear it down. It dries out so easily and therefore gets frizzy, which leads me to putting it up anyway. When I have good hair days, it’s great! But I think they’re few and far between now that my hair is longer and I’ve dyed it so much throughout my life.
So instead of constantly straightening my hair every few days, I’ve decided to invest in a Keratin treatment to see what it will do to help me. And I thought I’d share the process with you guys in case anyone else is considering getting it done. They’re typically around $300, so it really is an investment, but it’s so worth it! I got my first one off Groupon and it was about $150. Side note, if you’re a student you get 20% off on Groupon if you verify it. Take advantage of that!!
My stylist gave me a rules sheet, so I made you a graphic to make it appealing:

Keratin itself is a protein that occurs naturally in your hair. The treatment fills in the porous areas of your hair. If your hair is too porous, that’s what causes it to be frizzy, get tangled easily, and break. My hair is a perfect example of all of the above.
The treatment puts the protein back into your hair that you lose over time. It is basically rebuilding the damaged areas which is what causes the results to be so great. After they put the treatment in, the stylist will use a very hot flatiron to seal it in with the heat.
The day before my treatment, my stylist told me to wash my hair twice but DO NOT condition it OR put any product in it. Your hair has to be clean in order for the treatment to have the best effect. Conditioner blocks the proteins from setting in right, so it’s very important not to use any at least 24 hours before.
You can’t wash your hair for at least 48 hours after the treatment to allow it to full set in. My stylist recommended 3-4 days for the best results. You can’t style your hair or put it in a ponytail for those few days, either, or it could crease it. Dry shampoo is your best friend! Make sure your shampoo and conditioner are Sulfate-Free because otherwise they will shorten the longevity of the treatment. If you aren’t sure, ask your stylist about it. If you follow the instructions, the treatment should last for 8-12 weeks.
They recommend you only wash your hair with Keratin Complex Shampoo and Conditioner as they contain 40% keratin, whereas the other ‘keratin’ shampoos only have about 1-3%. It just helps your hair maintain the Keratin longer.
You can still color your hair if you want to, but you only want to color the roots to maintain the Keratin levels.
Sooo dry!!
Kendra Scott Necklace // Monogram necklace // Paige V-Neck
I tried to show my hair in different lighting. You can see that it kind of just hangs there. When it’s this long, the curls are loose and undefined. There’s a lot of frizz around the outside. It’s dry and brittle and needing some intense hydration!
Lululemon 1/2 zip // Racerback
Ahhh so much better! She cut about 1/4 inch off the bottom because after she straightened it, the ends were visibly needing it. Keratin helps heal your hair and your split ends, so now it looks much healthier and it feels so silky soft! I love it!
Sweater // Kendra Scott Necklace // Monogram necklace // Tassle necklace
They were getting so loose and frizzy it’s hard to tell that my hair had any curl left! On a good hair day, my curls look like they do in my profile picture. Those days were getting fewer and farther between.
Cowl Neck Sweater
This is the curliest my hair will get now. If you’ve seen it normally, you’ll know this is definitely 3 levels down from what it used to be! Not a fan of how it looks, but thought I’d include it for reference.
Have you ever had a Keratin treatment? Thinking about getting one?
Share your thoughts, I’d love to hear from you!

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  • Enjoying a wonderful long weekend trip to Wisconsin visiting Jake’s older brother and enjoying allll the cheese curds 🧀
I’m working on limiting my social media activity and only taking one picture to capture a moment instead of 30 trying to get them perfect. It’s been a nice side effect of minimalism and it’s helping me learn to not be so concerned with what others think, stop playing the comparison game, and live in the moment. I’m much more relaxed and happy without all the unnecessary drama and stress of the world. Definitely recommend trying it out if you struggle with anxiety like I do ❤️
  • I’m not a big selfie person so here’s one with my little ham to make it better while I show you my new hair🤳🏻
. 💇🏻‍♀️ I’ve cut off 8+ inches of my hair since my wedding. This last cut over the weekend was the big finale, an additional 4 inches off. Doing it slowly made it less of a shock and helped me confirm it was really what I wanted. This is the shortest my hair has been since I was 5!! My mom used to cut it and gave me a mullet once sooo I’ve kept it long ever since 🤣🤦🏻‍♀️ My sister @juliestanbridge loooves to tell that story to anyone that’ll listen. I was definitely ready for a change and I’m thrilled with this length. .

I’m really enjoying the simplicity of less makeup and less hair care lately 😌 it takes me 15 minutes to wake up and get ready every morning, including making coffee and my lunch! I feel more beautiful in my own skin which has been a life long struggle, laugh lines and all. This simple life is more than I ever expected in so many ways and keeps getting better as I go. How could your life be better with less?
  • Today is a happy excuse to share some wedding photos ❤️ .

I’d be so lost without my mom and sister. I’m so blessed to have such a close relationship with them both. It wasn’t always this way but I’m glad that as I grew up, I realized how much I needed them both. They’re my rocks. .

I’m thankful for my mother-in-law because she’s accepted me wholeheartedly into the family and she raised my amazing husband and taught him how to treat me. Not everyone is so lucky to actually love their in-laws so I really appreciate this and don’t take it for granted!

I’m thankful for my Godmother, Kim, my best friend Courtney’s momma who is literally like a second mom to me and I love her whole family dearly ❤️ they’re a constant blessing. .

And Happy Mother’s Day to the moms out there like me who hold their babies in their hearts instead of their arms 👼🏻 You are celebrated today, too! #happymothersday
  • Getting rid of the extra stuff in our house we never used has been the best way of keeping it clean and organized. Everything has a place. There are still pictures on the walls and decor items on the shelves, but I don’t feel the need to have EVERY INCH decorated like I used to. It’s nice to have more open space, it looks and feels bigger! .

I always thought I was disorganized, but the truth is I just had too much stuff. Because let’s be real, if organizing your stuff actually worked, wouldn’t you be done by now?
  • Happy Saturday ❤️ I’ve been super inspired to write lately so I’m working on multiple blog posts. It feels so good to write again.

When I started talking about minimalism instead of fashion, my engagement dropped dramatically. Like, 70% probably. It was pretty upsetting in the beginning, not gonna lie. .

But likes and comments and followers aren’t what matter. The people that followed me before followed me for something I’m not talking about anymore, so that change is really ok with me. I’m appealing to a new audience now and I love that. I want to provide value to you guys, it’s the only thing that motivates me. I don’t post just to post anymore. I just had to realize that the people that are left still want to hear what I have to say, so I keep going for you! Thank you for being here ❤️
  • I’ve really been enjoying my time away from social media, but I also still enjoy mindlessly scrolling through pretty pictures sometimes. Life is all about balance. I see a lot of my fellow bloggers also struggle with the balance of creating a successful page and knowing when to give ourselves a break. It can be overwhelming! .

I put up a new blog post today about why I decided to give up on my shopping ban and instead focus on a LOW buy year and not a NO buy year. The main reason is it makes more sense for my life because things have come up and I don’t want to guilt myself into not buying something if it will make my life a bit easier. Minimalism is not about deprivation, it’s about intentionality. You can see the post at via the link in my bio ❤️

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