Category: Fitness

How to Stay Fit For Less Over the Holidays with BodyBoss

Bodyboss review  *Get a FREE week of workouts to try at the end of the post!* The holidays are a time FULL of eating and relaxing, right?  And the things that we’re eating aren’t always the best. We’re constantly surrounded by tons of carbs and sugar, which in excess are obviously not so good for the waistline. Since it’s probably inevitable that we’re going to eat a bit worse this…

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SkinnyMint Super Fat Burning Gummies Review

Do you ever catch yourself stress eating? Lately, this is me all over. Planning for our wedding has had me a bit stressed at times, and when that happens, food is my source of comfort! I love eating and think it’s one of the best things about life. But now that I’m getting older, I’m noticing that I gain weight much faster and that stress on top of stress eating…

10 Fitness Goals to Focus on Besides Weight Loss

Some people start working out and expect the scale to drop rather quickly. It can be really discouraging to  go in with that mindset because if you’re expecting to see the numbers go down and they don’t, a lot of people give up because of that. But the fact of the matter is: muscle weighs MORE than fat. So if you’re gaining muscle and losing fat, the scale might actually…

Working Out with Fabletics

  Working out is one of the best parts of my day. It gives me the opportunity to push myself and improve in new ways all the time. One of the fun parts about working out is what I get to wear during the process. I LOVE workout clothes. As soon as I get home from work, that’s what you’ll catch me in for the rest of the night. I…

A Quick Guide to Intermittent Fasting

  Intermittent fasting. What is it, and why do I love it? I will start off by throwing out there that I love to eat. I think enjoying food is one of the best things about life. There are so many wonderful things to taste and experience, and I definitely don’t want to limit myself from indulging in them. But I also don’t want to over-indulge, either. The percentage of…

BodyBoss Review – My Workout Routine

bodyboss SEE THE UPDATED VERSION OF THIS POST HERE  bodyboss I put a survey up on my IG story this week asking you guys what you wanted to read this week, and it was a 50/50 tie between my workout routine and my favorite workout clothes. So I’ll be doing both! Thank you to everyone who voted! My workout routine has to be on point right now because my wedding is…